“Size does not matter” - this phrase is heard by everyone who has little dignity.Unfortunately no one agrees with her: no man would exchange her great dignity for skill.Also, according to statistics, men whose penis is not small in size are more successful.This is easy to explain: they have higher self-esteem, are confident in their abilities and are satisfied with everything about themselves.What else is necessary for happiness?Men with little dignity constantly feel an inferiority complex and want to change something, namely their penis.
Small but remote?
No matter how women reassure their men, it is simply impossible to cope with a small penis.Women very rarely can understand why the sexual organ is so important for men.But for this it is worth turning to the origins of antiquity and remembering that man is a hunter.Previously it was possible to hunt animals, now it is possible to hunt women.Who can you catch when your dignity is very small?For women, this is just a set of gibberish: what kind of hunter, what kind of prey and why should a man hunt women?In fact, the woman he loves in a man's subconscious is also prey!
But I would like to please those who have little dignity: it can be increased!To do this it is not at all necessary to purchase expensive devices or, even worse, agree to surgery.All you need is a strong desire and a little work.
Before you start doing exercises, think about whether you really need to enlarge your penis?After completing the exercises it will no longer be possible to reduce the penis!
Preparation
- No matter how eager you are to start doing exercises that can enlarge your penis, you should know the structure of the penis.Look at your penis: do you see three chambers?The first is the lowest and is intended for urination and ejaculation.The second two chambers are the upper ones and are responsible for erection.When you enlarge your penis, you will be working with the two upper chambers.You are faced with the task of destroying the bodies that make up the upper chambers.After destroying the old cells, replacement with new formations will occur and the penis will grow.This procedure is painless: you will not feel any pain or discomfort.
- Before you start doing exercises, measure the size of your penis.Such measurements should be performed every week to see the result.
- Almost all exercises require lubricating or warming up the penis.Exercises requiring precise fixation require mandatory lubrication of the penis.Some exercises can cause tissue damage, so be sure to warm up your penis.This is not difficult to do: the lubricant is sold in any pharmacy, but the heating procedure requires manual labor.Soak a towel in warm (not hot) water and wrap it around your penis.In 3 minutes your penis will warm up: dry it with a dry towel.
Penis enlargement exercises
1. Stretching
This exercise can be performed both standing and sitting.Take the penis under the head and move it away from you.In this exercise, the main thing is not to overdo it: avoid sudden movements.Thanks to this exercise you will develop the ligaments and consequently lengthen the penis.You should perform the exercise for 5 minutes, taking a break for one minute.It is recommended to perform the exercise early in the morning and in the evening.
2. Jelq
The exercise came to us from the Arabs and translated means "milking".The name of the exercise speaks for itself and for this you will need a lubricant.The most effective result is obtained with this exercise on the semi-erect penis.
3. Elongation-2
In this exercise you will have to stretch the penis not away from you, but sideways.It is worth pulling the penis until a feeling of discomfort is felt.The penis should remain in one position for about 5 minutes.After that, you should take a break and stretch it in the opposite direction.The pause should last about a minute.You need to repeat this exercise 4 times, taking a break for 5 minutes.During a break, be sure to massage your penis - this helps to normalize blood circulation.
4. “From a bestseller on sexuality…”
This exercise involves rhythmically stretching the penis, both away from you and towards you.A stretching movement should last at least 15 seconds.The stretch should be repeated 10 times.In this series of exercises another one is indicated which consists in hitting the internal walls of the thighs with the erect penis.You need to repeat the exercise for about a minute, then strike in the opposite direction.
Exercises to enlarge the penis should be performed regularly.Your penis is made up mostly of muscle tissue and takes time to recover, so don't think that your penis will be 30cm long on day two!Nothing is impossible, the important thing is to try!Just do not overdo it, as any injury to the penis is characterized by increased pain.